Manager
Assistant Coach
For young athletes, it is also important to have a focus on all-around athleticism rather than specialization. The following is a list of exercises that the coaching staff feels are appropriate for young hockey players that are mature enough to start a dryland hockey training program:
The Difference Between Good and Great Is What You Put Into Becoming A Better Athlete When Your Coaches Aren't Around.
Head Coach
Assistant Coach
Sets/Duration: 5x30 seconds
Benefits: Develops stickhandling creativity so you can weave your way around opponents trying to steal the puck. For an added challenge, perform drill with a partner to force you to maintain awareness of your surroundings.